SDA offers several options for Adult Classes throughout the dance season.
6 week Classes Sessions offer in October 2019, January and April 2020 will include:
Hip Hop- Come out and have fun dancing the style of Hip Hop. You will be increasing muscular strength, endurance, motor fitness, and aerobic fitness. Coordination, agility, and flexibility will also increase throughout this class.
Ballet-Have you ever wanted to reminisce about your childhood ballet classes or just try something new? Adult ballet is the class for you! This is a judgment free, all ages and levels welcome, ballet class. Brush up on your ballet technique or grow by learning a new way to move! If you want to be here, we want you here!
Essentrics-is a dynamic combination of strengthening and stretching.This eccentric technique soothes and conditions our joints while sculpting lean, toned muscles.
Tap- An ideal class for beginners and experienced dancers too, this class is for the student who wishes to improve rhythm and musicality while learning and developing basic tap technique. Open to adult students of any age, and it explores tap styles from different time periods.
Schedules for our 6 week classes go live on our website 1 month before classes begin.
We offer Drop in classes for adult dancers in our Advanced III and Advanced IV Full Season Classes (Ballet, Jazz, Tap, Lyrical) September-December. These classes are taught at the Intermediate/Advanced Level . These classes typically begin in January. Please notify the SDA office if you are interested in receiving information regarding adult class options. 616-850-0060